Pre-Conception Care -
preparing for pregnancy & enhancing fertility...naturally.
Parenting begins before conception, so it helpful to consciously prepare your body, mind and spirit for pregnancy, childbirth, and parenthood when you feel that you are ready. Lauren will assist you in learning more about how your fertility and how your cycle works, teaching you about fertility awareness, preparing your body for pregnancy through nutrition, fertility yoga, & massage, preparing you mentally and spiritually through guided meditations & affirmations and more. Contact Lauren for more information or to set up a consultation.